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Friday, August 15, 2008
i can run.
i pass my nafa 2.4km with a timing of 16min plus. =D
my efforts on the treadmill paid off. =D
glad that i treat myself to a few roti pratas right after the trip to the gym. =p
lucky i did not grow fat. hehe. =p
its all due to strong motivation and encouragements from many people. =D
thanks all! =D
the minute i heard mr chan.mf said that those who failed and those who had not taken the run, had to run again today, i suddenly fell into a deep deep depression. D=
i happily thought it was 5 items first. =.=''
from the minute i heard of the run, my mood dampened and my heart had sank to the bottom of the ocean.
my limbs were like jelly, and my hands ache from yesterday's sports climbing.
my mind was flying all around and was totally oblivious to my surroundings.
gota say sry to monica.
i think my reaction after she 'BOO!' me, had stunned her.
i was so worried about the run that i was in my own frantic and depressed world.
i thought that i was dreaming when i heard my running time.
after the run, i thought i gona vomit, but i din't. phew!
yesterday was my sports climbing, hands-on.
it was really fun.
i climbed three times, and belayed twice.
my hands were very very dirty after the climb.
and the muscles are very stiff and tired while my fingers were like droping off.
sadly, i did not reach the top as the flat part was easier to climb than the extremely rocky part at the top.
i stop at the flat part, and requested to go down after reaching the rocky part.
the commands were very hard to remember (for me only). =.=''
let me try again.
climber: am i on belay?
(belayer keep the sag rope)
belayer: belay on.
climber: squeeze check.
(belayer check the carabenia)
belayer: checked.
climber: climbing.
belayer: climb on.
(climber climbs)
yeah, i remembered! =D
i wonder when can i climb a rock wall again. =)
i pass my nafa 2.4km with a timing of 16min plus. =D
my efforts on the treadmill paid off. =D
glad that i treat myself to a few roti pratas right after the trip to the gym. =p
lucky i did not grow fat. hehe. =p
its all due to strong motivation and encouragements from many people. =D
thanks all! =D
the minute i heard mr chan.mf said that those who failed and those who had not taken the run, had to run again today, i suddenly fell into a deep deep depression. D=
i happily thought it was 5 items first. =.=''
from the minute i heard of the run, my mood dampened and my heart had sank to the bottom of the ocean.
my limbs were like jelly, and my hands ache from yesterday's sports climbing.
my mind was flying all around and was totally oblivious to my surroundings.
gota say sry to monica.
i think my reaction after she 'BOO!' me, had stunned her.
i was so worried about the run that i was in my own frantic and depressed world.
i thought that i was dreaming when i heard my running time.
after the run, i thought i gona vomit, but i din't. phew!
yesterday was my sports climbing, hands-on.
it was really fun.
i climbed three times, and belayed twice.
my hands were very very dirty after the climb.
and the muscles are very stiff and tired while my fingers were like droping off.
sadly, i did not reach the top as the flat part was easier to climb than the extremely rocky part at the top.
i stop at the flat part, and requested to go down after reaching the rocky part.
the commands were very hard to remember (for me only). =.=''
let me try again.
climber: am i on belay?
(belayer keep the sag rope)
belayer: belay on.
climber: squeeze check.
(belayer check the carabenia)
belayer: checked.
climber: climbing.
belayer: climb on.
(climber climbs)
yeah, i remembered! =D
i wonder when can i climb a rock wall again. =)
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